Attending my niece’s birth led to the birth of The Fit Doula in 2010.
My mission is to educate, support and move mindfully pre and postnatally to build the foundation for parenthood. I envision a world where we prioritize pregnancy as a wellness and postpartum as a vital transformation, both deserving guidance and support.
Over the last 12 years I have supported hundreds of families in person and virtually through Childbirth Education, Doula Coaching & Curated Exercise.
Certifications & Trainings
Birth Doula, DONA, 2010
Childbirth Educator, ICEA, 2014
Certified Personal Trainer, ACE, 2020
Pre/Post-Natal Corrective Exercise Specialist, FFB, 2018
Diastasis & Core Consultant, FFB, 2018
Trained Massage Therapist, SBBTI, 2006
Former Lead Instructor @ Barre3 & Fit Pregnancy Club