“Freedom of choice, based on knowledge of alternatives”
Birth Education
Lets share an in depth, evidence based conversation about all things labor and birth. This session will give you; the knowledge to trust your body, the tools to navigate your birth place, and the mindset to prep for your postpartum period. Learn what you don’t know, ask ALL the questions and set the foundation for your growing family!
This childbirth education session is a 3 hour interactive video call to cover the following topics:
Anatomy & Physiology of Birth
How Labor Starts/When to go to hospital
Labor/birth Coping/position techniques
Relaxation and breathing practice
Induction & Interventions
Postpartum & Breastfeeding